Sunrise Session, Wed 5 Nov 2025

I'm delighted to offer an in-person Sunrise Session at Cobblestones on Wednesday 5 November 2025. Student numbers are limited so this class is offered on a first-come, first-served basis!

Arrive before the dawn to be greeted with a cup of warm chai as we gather together at this special time of potent energy. We will work with pranayama, sacred mantra, meditation and a long sound immersion to enter deep stillness, equilibrium, reflection and rest to greet the day with peace, clarity and stillness.

Venue
Cobblestones, 20 Riverhead, Driffield, YO25 6NX

Date
Wednesday 5 November 2025
6:30am - 8:00am

What to Bring
Futons, blankets and cushions will be provided. If you have a favourite blanket or cushion then feel free to bring it along!

Enquiries
Please contact Louise with any enquiries about classes, retreats, products or treatments.