I'm delighted to offer an in-person Mini Retreat Day at Cobblestones on Friday 19 April 2024. Student numbers are limited so this class is offered on a first-come, first-served basis!
Nourish yourself! These days are always so beautiful; each with their own special energy, and with the focus on becoming quieter and offering some much needed time out from your busy life.
In this retreat day we will be looking at the meridians and five elements from the Chinese medicine tradition, and how we can maintain harmony and vitality through movement, breathwork and using the voice to connect to each element.
We will gather together for a simple lunch of soup and cake, then you will end the retreat with a full hours immersion in sound. Bliss!
Venue
Cobblestones, 20 Riverhead, Driffield, YO25 6NX
Date
Friday 19 April 2024
10:00am - 2:00pm
What to Bring
Futons, blankets and cushions will be provided. If you have a favourite blanket or cushion then feel free to bring it along!
Enquiries
Please contact Louise with any enquiries about classes, retreats, products or treatments.