I'd like to invite you to a special new session; a beautiful immersion in a gentle soundscape within a yin yoga class. In the yin yoga tradition; the poses are held for long periods of time in order to affect the fascia; which is a perfect opportunity to include these beautiful instruments and mantra as you breathe deeply in the postures. It will assist you in letting go more deeply and to experience the magic of a sound bath while you practice yoga.
The session will be held in the light of twinkling candles and includes an opening mantra, meditation, deep relaxation and cacao shot.
Venue
Driffield Community Centre, Mill Street, Driffield, YO25 6TR
Plenty of free parking is available!
Date
Sunday 21 July 2024
5:00pm - 7:00pm
What to Bring
Please bring a yoga mat and all that you need to be comfy for relaxation and meditation: a cushion or yoga block, blanket and perhaps something for under your knees to support your lower back.
Enquiries
Please contact Louise with any enquiries about classes, retreats, products or treatments.