Kundalini Yoga & Meditation
A different Kriya (yoga set) each week from this tradition of fascinating and diverse Yoga practices. Kundalini Yoga is an uplifting blend of spiritual and physical practices which incorporate movement, dynamic breathing techniques, Meditation, Mudra, and the chanting of Mantra. It can be challenging at times, but you work at your own level. The whole system is strengthened and balanced from the inside out, and you feel amazing, really quickly! It’s all about the experience... just try it!
Saturday 9:30am -10:45am
4 July 2022 to 14 August 2022
Class Format and Delivery
This is a weekly Zoom class comprising six classes in total, payable up front.
This six-week block (Zoom 17) starts w/c Monday 4 July 2022 and runs through to Sunday 14 August 2022.
You will receive a Zoom meeting invitation to join each of the six classes live from the comfort of your own home!
Session recordings will be made available to all subscribers so you can catch up if you miss a live class.
All Zoom classes can be purchased separately (£30 for six sessions of an individual classes) or via a Full Class Access package (£90 for six sessions of all seven Zoom classes)
Both online and traditional offline payment methods are accepted. If you don't want to pay online, you can still order online but choose to pay by cash during the checkout process on this site. Your order will show as Awaiting Payment until Louise has physically received payment through whichever method works best for you. We will then manually complete your order and you will receive your class Zoom links ready for the next six week block.
Of course, you can still contact Louise via phone, text, email or in person to sign up and pay using cash, cheque or bank transfer! The same links are sent out no matter which payment method you choose.
Don't worry if you miss the start date - you're welcome to join us anytime during the six week block for a pro-rata rate.
Please contact Louise with any enquiries about classes, retreats, products or treatments.