I'm delighted to offer an in-person Evening Meditation & Sound Bath with Cacao at Cobblestones on Wednesday 20 March 2024. Student numbers are limited so this class is offered on a first-come, first-served basis!
The Equinox is a time of perfect harmony; when light and dark are equal and the sun and moon are in balance. It also signifies the return to light, after the darker days of winter; and so is a time of positivity, optimism, of leaving the shadows and darkness behind. Each day is a rebirth; and an opportunity to wipe the slate clean.
The energy at these important turning points of the year is very powerful; making our meditation more effective and potent. This powerful polarity of light and dark energetically opens a rare opportunity to shift your focus to the light.
In this evening session we will be working with a beautiful meditation to help us shift from regret and feeling stuck or frustrated about where we are in life into a place of positivity, optimism and empowerment.
We will then pull a blessing card and reflect as we drink some gorgeous cacao with a pinch of chilli. You will then snuggle down for a sound bath where I’ll be using mantras and frequencies to connect with abundance, positivity and light to assist you as you step into the rising energy of Spring.
Venue
Cobblestones, 20 Riverhead, Driffield, YO25 6NX
Date
Wednesday 20 March 2024
6:00pm - 7:30pm
What to Bring
Futons, blankets and cushions will be provided. If you have a favourite blanket or cushion then feel free to bring it along!
Enquiries
Please contact Louise with any enquiries about classes, retreats, products or treatments.