Thursday Uplift, Thurs 8:15am - 9:30am (Zoom35)

Thursday Uplift

A class designed to keep you up on all levels! A yoga flow for strength, grace and lightness. Yin Yoga for grounding and opening. A weekly meditation, pranayama for instant energy boost, and deep relaxation to integrate.

Class Schedule
Thursday 8:15am - 9:30am
23 December 2024 to 23 February 2025

Class Format and Delivery
This is a weekly Zoom class comprising six classes in total, payable up front.

This six-week block (Zoom 35) runs from Monday 23 December 2024 to Sunday 23 February 2025 and includes a festive break during week one from Wednesday 25 December to Wednesday 1 January, plus a two-week break starting Monday 27 January. Week one will resume on Thursday 2 January. Week five will start Monday 10 February.

You will receive a Zoom meeting invitation to join each of the six classes live from the comfort of your own home!

Session recordings will be made available to all subscribers so you can catch up if you miss a live class.

Sign-Up Options
All Zoom classes can be purchased separately (£30 for six sessions of an individual classes) or via a Full Class Access package (£90 for six sessions of all seven Zoom classes)

Payment Options
Both online and traditional offline payment methods are accepted. If you don't want to pay online, you can still order online but choose to pay by cash during the checkout process on this site. Your order will show as Awaiting Payment until Louise has physically received payment through whichever method works best for you. We will then manually complete your order and you will receive your class Zoom links ready for the next six week block.

Of course, you can still contact Louise via phone, text, email or in person to sign up and pay using cash, cheque or bank transfer! The same links are sent out no matter which payment method you choose.

Pro-Rata Rates
Don't worry if you miss the start date - you're welcome to join us anytime during the six week block for a pro-rata rate.

Enquiries
Please contact Louise with any enquiries about classes, retreats, products or treatments.