Yoga Day at Driffield Community Centre, Sat 12 Oct 2024

I'd like to bring the spirit of our days at Uncleby Barn into this session. The morning will begin with an opening mantra meditation and a beautiful yoga flow, followed by a kundalini kriya to harmonise the elements. We will pause for cacao and reflection before deep rest and subconscious clearing with a drum meditation.

Lunch will follow, with cake provided!

The afternoon will be mellow with slow yin yoga, chanting and a long sound immersion, using the gongs gently along with other instruments to provide an ambient soundscape.

Venue
Driffield Community Centre, Mill Street, Driffield, YO25 6TR
Plenty of free parking is available!

Date
Saturday 12 October 2024
10:00am - 4:00pm

What to Bring
Yoga mat, blanket, cushion, and all you need to be comfy.

Lunch (I will provide drinks, snacks, and cacao)

The kitchen has a fridge, oven and microwave.

Enquiries
Please contact Louise with any enquiries about classes, retreats, products or treatments.