Sunrise Sessions

This is one for you early birds!

Join me in my morning Yoga practice for some Movement, Breathing, Meditation and Mantra to set us up for the day. If the weather is kind we might even manage a beach session 🙂

All sessions are held at Cobblestones 6.30am – 8:00am monthly on Fridays. Please refer to the Sunrise Session dates page for the full schedule.